How To Avoid Pregnancy Naturally


What will be the methods to avoid pregnancy?

There could be many reasons why one wants to know how to avoid pregnancy, many due to career reasons; few don’t want to handle the burden of being pregnant and some are not just physically ready to have a baby, because being a parent is not easy. .  But people who are involved actively in their sexual life must be aware of how to avoid pregnancy. In today’s era, there are too many options for contraception available to avoid pregnancy.

How to avoid pregnancy Naturally

Rhythm Method

Disclaimer first, it’s not 100% guaranteed, but works most of the time.

You’ll use this formula:

  • Subtract 18 from the number of days in your shortest cycle.
  • Count that many days after you start your period. That’s your first fertile day.
  • Subtract 11 from the number of days in your longest cycle.
  • Count that many days from the start of your period. That’s your last fertile day.
  • Don’t have sex on or between your first and last fertile days.

Withdrawal Method

One of the best ways to avoid pregnancy naturally is not to let the sperm and egg meet. Commonly called “pulling out” method works quite well– the man has to pull his penis out of his partner’s vagina before ejaculation. This method is said to be 22% effective in avoiding pregnancy but requires good control.

Papaya Helps Avoiding Pregnancy

In case you had unsafe intercourse and are worried about getting pregnant, take Papaya twice a day for the next week. It reduces the chances of you getting pregnant. There is no medical research proving this but is been used by the Indians for ages. Papaya, if consumed by men regularly reduces the sperm count which again reduces the chances of conceiving.

Vitamin C Reduces Chances Of Pregnancy

Vitamin C is another method of natural birth control. It interferes with the progesterone hormone and hence prevents conception. Take 1500 mg of Vitamin C tablets twice a day for 2-3 days after unsafe sex. It is important not to overconsume Vitamin C as it may have adverse effects on your body. Also, do not take it if you are on anti-coagulant medication or suffering from sickle cell anaemia.

Effective Ways To Avoid Pregnancy

Male condoms:

male or female condoms are the only way to protect you from sexually transmitted infections. So we can say that 80% of male condoms are safe.  Those are of latex fiber (a thin and flexible rubber kind material) these are available in normal supermarkets or medical stores.

Female condoms:how to use female condoms

These are also available in the market with a prescription. According to the center for diseases control and prevention female condoms are 79% safe for contraception.

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A diaphragm is a fencing method of contraception that a woman has to places inside her vagina. It is important to apply spermicide to the diaphragm before each use because it helps to avoid pregnancy by reaching sperm till egg. Then it becomes 90% safe to use. A person must insert diaphragm inside the system a few hours before sex and leave it there after sex for at least 6 to use diaphragm

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Cervical cap:

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it is a soft silicone cap that you have to insert deep inside the vagina. It covers the cervix to stop sperm from reaching an egg. It’s effective to use around 75 to 85% but it doesn’t prevent an individual from STI’s. Only one cervical cap — FemCap — has Food and Drug Administration (FDA) approval in the U.S. It must be fitted and prescribed by a doctor, but can be purchased online if you have a current prescription.

Contraceptive Sponge:

A person can buy this without a prescription from medical stores. Made of polyurethane foam and containing spermicide chemical, thus the sponge is placed deep inside the vaginal area to block entry to the uterus.

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Contraceptive pills (i-pill):

Birth control pills are basic methods of contraception However, with typical use; they are approximately 95 %effective. There are two forms of the pill: The combined pill, which contains estrogen and progestin, these should be taken daily, as per the instructions. When taking these pills, a person will have a monthly period. The mini-pill, which contains only progestin, a person must take this pill at the same time every day without a miss or gap. There are chances of not having scheduled periods.


These contraception methods can only be given by doctors after every 12 weeks and if you got shot on time than it will be 90% effective. According to Planned Pregnancy, there is a possibility and it may take up to 10 months, or sometimes more than that, for fertility to return to normal after a person stops getting the contraceptive shot.

Is there any possibility, of getting pregnant 2 days before my period?

Well, if the girl is getting worried about being pregnant 2 days before her periods, then she should get relaxed because the chances are extremely low. The women, who are having a regular cycle of 28 days to 30 days, are usually safe since ovulation takes place on day 11 to today 21 and the egg is available only for 12 to 24 hours for conception. However, there are certainly exceptional cases where a girl’s question can I get pregnant 2 days before my period answer can be simply yes if her period cycle is of short duration.

Chances of getting pregnant during ovulation

If a lady is having her intercourse 5 days before she ovulated than the chances of getting pregnant are 10% that is very low. The chances get increased by 30% if she had sex on the day of ovulation. Thus, it all varies on different women’s age. Chances of pregnancy will be increased if u gets intimidated on the day of ovulation. There are only six days during any cycle when a woman can get pregnant – the five days that leads you to ovulation and then the other as in the next 24 hours after ovulation. This is because sperm can resist for 5 days in a woman’s body, and the ovum lives for 1 day.

Safe days for not getting pregnant!

There is no as such time when you can have sex and there will be no risk of being pregnant. But there are a few safe days for not getting pregnant, you can conceive easily only if your body is fertile. How soon you can get pregnant after your period? Sperm can stay in your body and can work up to 5 days and pregnancy can only occur if there is sperm in your uterus or fallopian tubes when you ovulate. In many cases, ovulation occurs around day 14 of your cycle. However, having sex without protection during your period or outside of your expected fertile window isn’t a guarantee that you won’t get pregnant.

How to check your fertility to avoid pregnancy:

Buy Infertility Monitor

There are different methodologies to check the fertility first can be basal body temperature in which, your body is fully at rest and its temperature rises slightly with ovulation. Using the thermometer, take and record your temperature when you first wake up in the morning before getting out of bed. You can notice the change in temperature. Your temperature will rise slightly, about 0.5°F (0.3°C), during ovulation. Because this method helps you understand when ovulation has occurred, it works amazingly for preventing pregnancy by waiting to have unprotected sex until a couple of days after the spike in temperature. The second way is cervical mucus in which some women notice an increase in cervical mucus close to ovulation. This is because estrogen levels surge during this time, causing your cervix to produce more mucus. This mucus will be clear and stretchy. The consistency will be similar to egg whites. Your body may be most fertile on days when you notice an increase in cervical mucus


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